CAMPS & BIRTHDAYS
Choose a program and sign up online or contact us at firstname.lastname@example.org to get started!
Karate classes for kids, teens, and adults! Kids can start karate as young as 4 years old!
Learn self-defense, punches, kicks, kata, weapons, and sparring.
Learn VALUABLE LIFE SKILLS
Join our grappling classes to learn BJJ take downs, positions, and submissions.
We focus on improving position and gaining submissions without the use of striking.
BJJ classes cover sport, competition, and self-defense applications of jiu-jitsu for a well-rounded practice.
Get a calorie burning, muscle building, high energy workout in this non-contact group fitness class.
Burn Calories & Lose Weight
Tone Muscles & Increase Strength
Get a FULL BODY Workout
Improve your striking technique, power, and accuracy with a dynamic and fun MMA workout. Learn take downs and ground fighting positions and submissions.
In addition to training on a variety of heavy bags, shields, and mitts, we incorporate light contact sparring into our MMA classes.
Learn the traditional art of Japanese sword fighting from etiquette to movement in our Kendo classes.
Classes include kata and sparring and cover footwork, posture, striking form, and the great importance of the kiai or "spirit shout".