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KARATE

Our karate program is great for men, women, teens and kids of all ages! Children can start as young as 4 years old. We teach Isshin Ryu Karate at Samurai, a style that originated in Okinawa, Japan. The art of Isshin Ryu includes kata (open hand forms), weapons, sparring, and self-defense. 

Karate provides structure and builds life skills that last a lifetime. NOW IS THE TIME to jumpstart you or your child's focus, boost self-confidence, and improve overall health and fitness!

benefits to karate training:

⭐ Increase CONFIDENCE!

⭐ Instill DISCIPLINE!

⭐ Improve FOCUS!

⭐ Learn SELF-DEFENSE techniques!

⭐ Exercise that is FUN and REWARDING!

⭐ Mental & physical GROWTH!

WE PROMISE:

☑️ Fun, high-energy classes

☑️ Engaging and empowering lessons

☑️ Professional black belt instructors

☑️ Instructors that are dedicated 100% to your and your child’s success

NEW STUDENT

WELCOME

PACKAGE!

$49.95

Includes:

  • 6 Karate Classes

  • 1 of our fantastic Leadership Classes!

  • Training Manual

  • FREE Uniform!

*Valid on new students only.

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beginner karate class schedule:

Kids 4-12 years old

Monday & Wednesday 

  • 5:00-5:45pm

Tuesday & Thursday 

  • 4:00-4:45pm

  • 6:00-6:45pm

Saturday

  • 11:45-12:30pm

Teens & Adults

Monday & Wednesday

  • 6:00-6:45pm

Tuesday & Thursday

  • 12:15-1:15pm

Saturday

  • 10:00-10:45am

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WHAT TO EXPECT:

  • Masks must be worn at all times when traveling through the dojo or when training with a partner.​

  • We recommend for you to come in 15-20 minutes before your first class to get fitted for a uniform and take a tour of the facilities.

 

  • We recommend attending 2-3 classes a week if your schedule allows for it.  This will improve confidence in the skills learned and boost self-esteem.

 

  • Beginner classes all warm up together and then break apart into smaller groups. During your first couple of classes you will work with a Sensei (Japanese term for "teacher") to start learning basic blocks, punches, kicks and terminology.

 

  • Parents can watch their children from our waiting lounge or benches in the hallway.

 

  • We have men's and women's locker rooms where personal items can be stored during class (ie: shoes, jackets, clothes, bags).

  • Classes are separated by age and rank. This allows students to focus on what they need for their next promotion at a speed that is comfortable for their age. 

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WHAT TO BRING TO CLASS:

  • Wear your gi (uniform) and belt to every class.

 

  • When you start learning sparring and weapons, make sure you bring all of your equipment with you to every class. The instructors will teach different things in each class so you will want to be prepared. 

  • Feel free to bring water or a sports drink with you. We also have a drinking fountain available and bottled cold drinks for sale in our pro-shop

additional opportunities for karate students

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Leadership

In addition to our regular weekly classes we are proud to offer a fantastic Leadership Program that is available to all students. Members of the Leadership Program learn to stand tall, make eye contact, and speak with a clear and confident voice. 

competition team

The Samurai Competition Team supports many local and regional tournaments. We host tournaments annually and have had  students compete nationally and internationally!

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Advancement seminars

Available during Winter and Spring school breaks, our Advancement Seminars are designed to boost a students training and help them achieve their next goal. Training sessions are split up based on belt level so that each student can focus on their next rank requirements.

Hours of operation 

Monday: 2pm - 9pm

Tuesday: 11am - 9pm

Wednesday: 2pm - 9pm

Thursday: 11am - 9pm

Friday: Closed

Saturday: 9am - 2pm

Sunday: Closed

© 2021 by Samurai Martial Arts

contact us

1512 Spencerport Road

Rochester, NY 14606

 

Email: samurai@frontiernet.net

Phone: 585-429-6340

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