PILATES
Pilates focuses on the strengthening of your core and the stretching and toning of muscles. While listening to relaxing music, the instructor guides you through moves that will strengthen your body from your head to your toes. This low impact workout is as gentle on your body as it is effective.
INTRODUCTORY PROGRAM:
$29.95
PACKAGE INCLUDES:
- 3 CLASSES
- 3X7' MAT