Samurai Martial Arts - Karate Classes

2014 KARATE KID CAMP DATES ARE SET!

What are your kids doing this summer? At the Ultimate Karate Kid Camp, kids spend a fun-filled week with: Martial Arts Advancement Training, Samurai Ninja Warrior Course, Relay Races, Games, Okinawan Weapons, Board Breaking and more!

 

Week 1: July 14th - July 17th, 2014 (Monday - Thursday)

Week 2: August 4th - August 7th, 2014 (Monday - Thursday)

 

Registration Forms Available at the Front Desk!

 

Samurai Martial Arts - The Ultimate Karate Kid Camp

TOURNAMENT PHOTOS!

We had a fantastic turnout for the Kung Fu, Iaido and Kendo Tournament and annual Samurai Open Championships!

 

> View photos from the Kung Fu, Iaido and Kendo Tournament

> Samurai Open Championships photos coming soon!

 

(Our Facebook business page is public - even if you do not have a Facebook account you can view the photo albums.)

INTRODUCTORY SPECIALS!

Karate, Kung Fu,
Jiu-Jitsu
or Kendo
You Choose!

Includes martial arts uniform
and training manual.

$97 for 1 month of unlimited classes!

Cardio Kickboxing or Pilates
You Choose!

Includes boxing gloves
or exercise mat.

$59 for 1 month of unlimited classes!

Fitness Center

Weights & cardio equipment!
Locker rooms with saunas
and showers!

6 months of
unlimited access for $9.95/mo!


*All offers valid for new students only.

Samurai Martial Arts - Karate, Jiu-Jitsu, Kung Fu, Kendo, Cardio Kickboxing, Pilates, Women's Self-Defense and Fitness Center

NEW YEAR WORKOUT TIPS:

1. WARM UP - Regardless of the type of exercise you do, preparing your body with a less rigorous activity at first may help prevent injury.

 

2. HYDRATE - Continue to drink water during after your workout.

 

3. EAT - Your body needs food within an hour of your workout. Make sure to include protein to help build muscle tissue.

 

4. LISTEN - Was your workout too hard? Too easy? You should always listen to what your body is telling you.

 

CURRENT FLOOR SCHEDULES:

Karate, Jiu-Jitsu, Kung Fu, Kendo, Cardio Kickboxing, Pilates - Class ScheduleHere is a link to our updated floor schedules! Ask your Sensei if you have any questions.

> View Current Floor Schedules

 

GET YOUR DOJO BAND!

Karate Dojo BandsYou earned it with sweat, now wear it with pride!

Order your custom 550 paracord bracelet to match your belt rank at Samurai!

> Order Your Dojo Band Now!

 

WELCOME TO SAMURAI!

Welcome to Samurai Martial Arts – proudly teaching martial arts in Rochester, NY for over 30 years! All Martial Arts classes are taught by experienced, professional black belt employees. Programs are available for children and adults. Children gain confidence, self-control, and discipline while learning how to defend themselves in fun-filled classes! Adults can improve their health and fitness in any of our martial arts or fitness programs!

 

Programs include: Isshin Ryu Karate, Brazilian Jiu-Jitsu, Wing Chun Kung Fu, Japanese Kendo, Women’s Self-Defense, Cardio Kickboxing, Pilates and Fitness Center memberships.

 

JOIN THE IIKF

The International Isshin-Ryu Karate Federation mission is to offer guidance and support, educate, promote, and unite Isshin-Ryu Karate practitioners and martial artists throughout the world.

 

Sensei Curt Sawyer, along with Sensei Matt Dorsey (Martial Arts America owner and head instructor) started this organization early this year to unite karate dojos.

Samurai Martial Arts is proud to be a Charter School for the IIKF.

IIKF - International Isshin-Ryu Karate Federation

> Learn More

ALL MATERIALS ©2013 SAMURAI MARTIAL ARTS